|
Ready Position
Right hand is in closed fist, left hand is wrapped around right hand. Hands
are placed in front of the body jus below the chin. |
The right hand goes to the right hip. The left hand goes directly on top of
the right hand. Both hands are in fists. |
Twin Outer Forearm Block
Left foot steps out into "L" stance while executing twin outer forearm
block. |
Reverse Knife Hand
Twist hips, right hand extends to execute reverse knife hand, left hand
returns to hip. Right hand is open. Feet remain stationary. |
Left foot steps
in toward the right foot. Right hand extends all the way out. |
Lunge Punch
The left foot steps out into fixed stance. The left hand extends into
lunge punch. The right hand returns to hip. |
Left foot steps
in toward the right foot. The left hand goes to the left hip. The right hand
goes directly on top of the left hand. |
Twin Outer Forearm Block
Right foot steps out into "L" stance while executing twin outer forearm
block. |
Reverse Knife
Hand
Twist hips. left hand execute reverse knife hand, right hand returns to
hip. Left hand is open. Feet remain stationary. |
Right foot comes
in toward the left foot.. Left hand extends all the way out. |
Lunge Punch
The right foot steps out into fixed stance. The right hand extends into
lunge punch, while the left hand returns to the hip. |
The right foot steps in toward the left foot. Both hands reach behind, to
the right. |
Bending Ready Stance
The left leg swings out, and pulls back in, chambering it for a side kick.
The arms come forward into a fighting stance. |
Side Kick
The left leg extends into a side kick and is
then placed down in front. |
Both hands open.
The arms reach to the right in behind. |
|
Double Knife Hand Block
The left leg steps into an "L" stance. Both arms extend forward into
double knife hand block. |
The right foot steps in toward the left
foot. Both hands reach in behind to the left. |
Double Knife Hand Block
The right foot steps forward into an "L" stance. Both arms extend
forward into a double knife hand block. |
The left foot steps in toward the right
foot. The
arms reach to the right in behind. |
Double Knife Hand Block
The left leg steps into an "L" stance. Both arms extend forward into
double knife hand block. |
|
The right foot steps forward toward the left
foot. The right hand is open at the chest. The left hand is open at the left
side of the chest. |
Pressing Block Spear Hand
The right foot steps forward into a walking stance while doing a
pressing block spear hand. |
Left foot comes in toward
the right foot. Body does a half turn to face opposite direction. Right hand
goes to right hip. Left hand goes on top of right hand. |
Twin Outer Forearm Block
Left foot steps out into an "L" stance while executing a twin outer
forearm block. |
Reverse Knife Hand
Twist hips. Right hand executes reverse knife hand while left hand
returns to hip. |
|
Left foot comes in toward the right foot,
while the right hand extends out in front. |
Lunge Punch
The left foot steps out into an fixed stance while the left hand extends
in a lunge punch and the right hand returns to the hip. |
Left foot steps
in toward the right foot. The left hand goes to the left hip. The right hand
goes directly on top of the left hand. |
Twin Outer Forearm Block
Right foot steps out into "L" stance while executing twin outer forearm
block. |
Reverse Knife
Hand
Twist hips. left hand execute reverse knife hand, right hand returns to
hip. Left hand is open. Feet remain stationary. |
