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Delfs' Grading Requirements 2004
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| Grading Material Required For Pretest and Grading |
Current
Belt |
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| Green Stripes | Green | Blue Stripes | Blue | |
| Min. # Of Classes at Current Belt |
48 |
48 | 56 | 70 in last 5 months |
| Patterns Required |
Do-San Won-Hyo |
Won-Hyo Yul-Kok |
Yul-Kok Joong-Gun |
Joong-Gun, Toi-Gye |
| Fitness Abilities | 35 Pushups Hang On Rope for 25 Seconds |
40 Pushups Eye Level Climb |
45 Pushups Single Rope Climb |
50+ Pushups Single Rope Climb |
| 1 Step Sparring | #5H - Elbow Strike - Elbow St. #6H - Punch Block - Upset Punch |
#1F - Front Kick - Turning Kick #2F - Side Kick - Back Kick
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#3F - I/O Sweep - Turning Kick
#4F - O/I Sweep - Back Kick |
#5F -O/I Sweep - Spin Hook Kick #6F - #5J - Twimyo Bandae Dollyo Chugi |
| 3 Step Sparring | #3 - Knife Low - Knife High #4 - Knife - Reverse Knife Strike |
#5 - Elbow Strike - Elbow St. #6 - Punch Block - Upset Punch |
all previous | all previous |
| 2 Step Sparring | #1 - Jerugi - Ap Chugi #2 - Jerugi - Yup Chugi |
#3 - Jerugi - Dollyo Chugi #4 - Jerugi - Ap Chugi (2nd Defense) |
#5 - Ap Chugi - Jerugi #6 - Ap Chugi - Jerugi (2nd defense) |
#7 Jerugi - Bandae Dollyo Chugi #8 Dollyo Chugi - Bandae Dollyo Chugi |
| Self-Defense | Body Clinches | Break Falls | Ground defense, limb grabs and getting up | Inversions & Mounted Positions |
| 1 Step Self-Defense | #1 -
Arm Bar Take Down #2 - Knee Kick - Rev. Punch |
#3 -
Ridge Hand - V Choke #4 - Rt. Knee Strike - Elbow |
#5 -
Lft. Knee Strike - Guillotine Choke #6 - Fig. 4 - Takedown |
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| Weapons | - | - | GumDo - Ssang Soo Gumbup #1 | |
| Free Sparring | Yes | Yes | Yes | Yes |
| Breaking | Hand
Tech. Side Kick Spin Back Kick |
Hand
Tech. Spin Back Kick Jump Side Kick |
Hand
Tech. Side Kick Turning Kick Hook Kick (Front Leg) |
Hand
Tech. Axe Kick Jump Side Kick Spin Hook Kick |
| Other | All Previous Requirements | All Previous Requirements, Warm-Ups, Teaching Skills | All Previous Requirements, Warm-Ups, Teaching Skills | All Previous Requirements, Warm-Ups, Teaching Skills |
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