|
Ready Position
Jun-Bi position |
Left Low Block
Look to left side, Place left arm on top left palm up, right palm
down |
Step out to left, to complete block |
Right Walking Punch
Raise left arm, step in with right leg to prepare for right punch |
Execute right punch as right leg steps forward |
|
Right Low Block
Step back to center with right foot, right arm goes on top |
Execute a right low block as right foot steps out to walking stance |
Left Walking Punch
Step forward, in and out with left leg executing a left punch |
Left Low Block
Step in with left leg, look to left side, place left arm on top, left
palm up, right palm down |
Step out to left, to complete block |
|
Right Walking Punch
Raise left arm, step with right leg to execute a right punch |
Right Low Block
Turn to right 1/2 turn and execute a right low section block |
Left Side Block
Step in with left leg, placing left arm under right, both palms are down |
step out with left leg to ‘L’ stance executing left side block |
Right Walking Punch
Step forward, in and out with right leg executing a right punch |
|
Right Side Block
Step in with right leg, placing right arm under left, palms down |
step out with right leg forming ‘L’ stance executing right side block |
Left Walking Punch
Step forward, in and out with left leg executing a left punch |
Left Side Block
Step in and out with left leg turning left, execute a left side block |
Right Walking Punch
Step forward, in and out with right leg executing a right punch |
|
Right Side Block
Step in with right leg turning 1/2 to right, execute right side block |
Left Walking Punch
Step forward, in and out with left leg executing a left punch |
Right Walking Punch
Step forward, in and out with right leg executing a right punch |
Left Walking Punch
Step backward in and out with right leg executing a left punch |
Right Walking Punch
Step backward in and out with left leg executing a right punch and
Kihap (yell) |
|
Jun-Bi
Step back up to ready stance smoothly |
|
TIP
Pay special attention to stances.
Make sure students point exactly in the proper direction. |
|
Advanced Notes:
This pattern teaches foot work through the 1/4 and 1/2 turns. Advanced
students must be careful not to rush and to concentrate on strength and
accuracy in each technique. |
