Upcoming Events

Next TKD Testing:Aug. 7

Last Thursday of each Month

Subscribe to
Delfs' E-news

Delfs' Success Stories - Teresa Zacchigna 

 

 Stats:


Teresa showing off

Age:     25
Height: 5’ 2”
Personal training start date: Nov. 3rd, 00
Start weight: 210 Lbs.
Weight as of April 30th, 2002: 120 Lbs.
Total weight loss: 90lbs.
 
Teresa is a Registered Massage Therapist that is in the public eye continually. Never being a thin person, Teresa finally decided that she needed to lose her weight.
 

All of Teresa’s family is extremely overweight and has always discouraged her from losing weight. Teresa approached Delfs’ Fitness Centre November 3rd, 2000 with a goal to compete in a fitness show.

With a training schedule of 4 times per week she was losing an average of 3lbs. a week. She was eager to listen to her trainer and followed the nutritional guidelines that were given to her.

Teresa now (April 30th, 2002) weighs 120Lbs. Although she is not at her final goal she has made a huge accomplishment of losing 90 lbs. and has entered her 2nd Fitness/Model show.

 Read another success story from Delfs' and learn what it will takes to become a success.

 

 

     (© Delfs.ca 1996-2006)